am revenit!:D reteta este una chinezeasca, foarte usoara, foarte laudata in stanga si-n dreapta...pai, de ce sa nu incerc? :D
bananele dulci, cu crusta crocanta in exterior si moi in interior...
daca tineti la silueta aveti voie una, maxim 2 bucatele :)))
prezentarea:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggPmnNXz06RgjBDsNlJArxsBwvr9hkaLWGvotm4JotOTHyz6vxTRCbsx1Uhjn6e6wKQsAOvxvymtYPVopbMQu_r9glsAcHjnLKwzuhMgMIXqDM9ufJi897wN4PZNrm9y3hqOYTuzJjq0Q/s400/Picture+8.jpg)
de aproaaape...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6KJjbGhNzWc4MdJXoxi2Hwilav1HI-X2UkCrCSxAxFXNnIQ3kCSZXI2xJwtmYN96knR48-EZvs4YnDCzqUJ07jxKAzVAQ2rIwGgv8gZiwXT-3osVJdJjJU599mxf7osi4V3_NuAa6q-M/s400/10.jpg)
![](file:///C:/DOCUME%7E1/adulutza/LOCALS%7E1/Temp/moz-screenshot-1.png)
![](file:///C:/DOCUME%7E1/adulutza/LOCALS%7E1/Temp/moz-screenshot-2.png)
Ingrediente:
4 banane ferme -decojite si taiate pe lung, si bucatite
100 de gr. faina
1 lingura de zahar
1 lingurita praf de copt
1 ou
100 de ml lapte
scortisoara
1 lingura nuca de cocos rasa
coaja de la o lamaie sau esenta
1 strop esenta rom
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvRc82A4kHVKiskC3jfvAa-JlC_39favFsEl1H-wiIWjdxXRj8HsA2zRe1DDP5KxrV3RrrV9egqrk-_ng7ctfv3zWTFcn2SVyO5lkVO3fLh9S2IIez9jgjOVZRh21cMXx_UTbDajNreMI/s400/1.jpg)
inghetata -optional- o inghetata absolut delicioasa, eu nu le am cu inghetatele dar la asta...e greu :D
caramel- optional
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVSIi3mBK_HNpM7QaMjtLL4eJOIUUFACy8uFzpVCpL8x2qJ8hlPTb9LJAcVA5PBUSTC9FbUnM1_PA1d6XTwZBRv5qjlTrXLLut97kdRrBKaurZbz-16a4dXXWpGNV7bIBq-QXlR9zHhQ/s400/2.jpg)
se face un aluat din faina, praf de copt, ou, zahar, scortisoara, nuca de cocos, esenta de vanilie si lapte... daca este prea vascoasa compozitia mai adaugati lapte...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirxoNW_2cIToeA-JJ1SI734T_jCdR2r3RTLjl09Fgb1mPobpSh1yzaVtWDDO3e922eYTODkJTrRvOlezeDZhWLMtdH5nkI3zaaPkCb6tmjedYMi3pQuOqcs4qVqNy9y656m9NgSnSwZsQ/s400/3.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6VJL59HVnzmJbiTmmWR0_GyF_iiOtjAM-7RvRpAaxka32zHnsRCRw5BvwUJ89bTa4bZnnPDwFdyUFL2_FSuSgaTE_qgf-hEnCHG3iUaHErBEG1hDYJyxDZObGNSMKAhxFg3d7cgkaVMs/s400/4.jpg)
lasati cateva minute aluatul sa faca bulbuci...:))
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcJQIUojAdD1e7E6CvB5UXk_-y-BMtVVFQvdhQ7f9F8Bk8MbLog37X8ggo-4CPnJaJJdijT0VeV2g_pesVnoGKn9HUPWro1_CtUpKPPXVNZjOCfhrHFhVNBttEAiz1XA3x9fZZhY1NmbA/s400/5.jpg)
bananele se trec prin compozitia asta si se prajesc in ulei incins si pe o parte si pe alta!:D
daca vreti, puteti sa le scoateti pe un servet absorbant ca sa mai elimine din surplusul de ulei...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgV6xzJikHqxs7VfOHvozNA4cC9ntaATubH8nFPkfmuiAvam5CpcPbhYz3KQUTZAG1CIEvPp8KF4W6MTInI42nCF14cbmvii6KaXx1nWVdM8-uAXk406uzbbfBUitxCM3UkOntGet-OgE/s400/7.jpg)
le-am servit alaturi de inghetata cu nuci caramelizate si caramel...
moaaa...bomba de calorii nu alta...da bun n-am ce zice!:D
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPunUtXnA-dgqHDp-TmTchi3TcnV5rVtVQQ-hxlpkl_b4iQU9rWlCeA3lnoOk-MQ-_jhyphenhyphengnNlLi1d8q_2e7gtv5SQsM9MHD2vLz2mPHKQoZe-0Vmab7tH6_LRPUN026EryeylCwECOSDA/s400/8.jpg)
vedeti cu caramelul straluceste in lumina reflectorului? :)))
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEF0sYCMpD6FMfhMxPQk-et0Ay9XsgEN7GmrwjjLH_tSgKFCSnWHNQFRF28kVowXDlhT4Y0QTdls_zQU-065iSbmHOkMQ7z2Z90gsbFvgonCmRykMykBEkvVSbkXj-zkZRzqJdyBxnizE/s400/9.jpg)
dar aici? :)))
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPzuJsm8gClnHMtXDzJSh5Zh-tcjPnD6ZkIrYS1D42u9CjdPF97Yi-fg1nQp2JHFlOWUHDbXL36bvkfUBw0sbbOYMqt2SR-yBH_NeTOaJiYcjb6pUUL0PDNITKTwF1MTTEFqp8y_FgTn4/s400/11.jpg)
lasand gluma! pofta mare! multumesc,
Paradis!